21 Day Yoga Course
The 21 Day Yoga Challenge is our course to help you to get into a regular yoga practice and create a daily yoga habit. Along the way you will learn new techniques on alignment and breathing as you go through the challenge.
The 21 Day Yoga Challenge is our course to help you to get into a regular yoga practice and create a daily yoga habit. Along the way you will learn new techniques on alignment and breathing as you go through the challenge.
The 21 Day Yoga Challenge is our course to help you to get into a regular yoga practice and create a daily yoga habit. Along the way you will learn new techniques on alignment and breathing as you go through the challenge.
What people are saying:
The 21 Day Yoga Course got me back on track. I use to do a little bit of yoga, but life got busy, and I stopped. Ambers course and the ease with which she puts everything together has changed everything for me. I now practice every day. I have joined the membership classes and love the way I feel after a 30-minute practice. - Lindell - Noosa Heads
Its never too late
Whatever stage of life you are at, it is never too late to start Yoga. Yoga will help you age well, it will build a strong body, and it helps so much to bring balance and nurture into your life.
This is a great place to start.
