Your Online Yoga Space - a space created for busy people who need somewhere to land

A place where you can show up as you are—tight hips, full brain, not enough time—and still feel like you belong. No pressure to perform, no need to keep up. Just a calm, grounded space to move, breathe, and reconnect with yourself. I’ve built this community for people who are doing a lot—maybe too much—and want to feel better in their body and mind without the overwhelm. You’ll find live online yoga classes to keep you gently accountable, a portal of on-demand yoga for whenever life allows, and one-on-one support if you’re craving something more personalised.

You’ll also be learning from me—a teacher with over 34 years of experience who lives and breathes this way of life. I keep things real, but I also go deep. If you're ready to explore the practice further, the one-on-ones are where we refine, realign, and tailor everything to your body and needs. I can see what’s happening in real time and help you make the small shifts that change everything. This isn’t just about doing yoga. It’s about feeling supported—especially if you’re navigating stress, burnout, or the juggle of midlife. It’s about coming home—to yourself, to your breath, to a rhythm that makes sense for your life. Welcome. You’re in the right place.

Online Yoga Space

  • Online Yoga - Group

    Live, structured classes that help you stay consistent and connected. If you like a rhythm, a little accountability, and moving with others — this is for you.
    Perfect for rebuilding energy, creating routine, and knowing you’re not doing it alone — all from the comfort of home.

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  • Online Yoga - Private

    A personalised approach for when your body (or your schedule) needs something specific. One-on-one support to move, strengthen or recover — your way.
    This is where precision meets progress, especially if you're navigating pain, fatigue or a full calendar — without leaving home.

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  • Online Yoga - On Demand

    Short on time or energy? These practical, real-life classes are ready when you are. Press play and get exactly what you need, no pressure or fluff.
    Whether it’s 10 minutes to reset or 30 to recharge, you can do it anytime — right where you are.

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A personal welcome

Hi, I’m Amber – so great you’re here.

This online space is where a beautiful community of people come together from all over to move, breathe, reset, and feel more like themselves again. Life’s busy – I get it. That’s exactly why I created this space. It’s here to help you find calm, energy, strength, and a bit of clarity… without needing to turn your life upside down.

Whether you’re joining a 30-minute group session to stay consistent, working one-on-one with me for personalised alignment and breath-work, or diving into the on-demand video library when it suits you – this is all about making it work for real life.

I’ve been teaching yoga and working in wellness for over 30 years, and honestly? I still love it. I love helping people feel better in their bodies, more grounded in their minds, and connected to themselves again.

So welcome. I hope this becomes a space you keep coming back to.

See you on the mat,
Amber x

Benefits of Yoga Practice

No matter how you decide to begin, this space is all about you. Whether you’re joining live classes, diving into the on-demand library, or seeking personal guidance, here’s what you can expect:.

  • :Real time connection - You're not just going through the motions. In our live classes, you'll feel the energy of the group and receive personalised support as I guide you, no matter where you’re starting from.

  • Complete flexibility - Life doesn’t stop, and neither should your practice. With the on-demand library, you’ll be able to fit yoga into your schedule—whether that’s a quick 10-minute reset or a full 40-minute flow.

  • A true sense of community - This space isn’t just about yoga; it’s about feeling supported. You’ll join a community that understands, encourages, and grows together.

  • Over 34 years of experience -You’ll learn from someone who lives and breathes this practice, with decades of experience in helping people align their bodies, clear their minds, and feel better.

  • Practical tools for life - It’s not about perfect poses. It’s about making yoga work for you—giving you tools to feel grounded and energised every single day, whether you’re at home, in the office, or running around.

Anna Bedford - Director

“These sessions have kept me grounded, mobile, and sane while running a company. Amber gets it.”

Feel the Difference – Online Yoga, Anytime, Anywhere

Feel the Difference – Online Yoga, Anytime, Anywhere
Discover how just a few sessions a week can shift your energy, ease stress, and get your body moving better than ever—without leaving home. These are the benefits my members rave about:

  • Sleep better. Move easier.

  • Stress less. Think clearer.

  • Stronger bones. Flexible joints.

  • More energy. Less stiffness.

  • Sharper focus. Deeper calm.

  • A stronger body. A steadier mind.

You don’t need to do more—just what matters. This space is designed to meet you where you're at, no matter how busy life feels.

Trial the group free for 7 days.
✔ All live classes
✔ Full on-demand library
✔ A simple plan to get started.

Click one of the three buttons for your free trial—and let’s begin.