Join Amber, a seasoned Yogi with over 30 years of experience, on this one-day Yoga Retreat. Amber will guide you through Intermediate-style Yoga sessions that will focus on building a strong foundation for your regular practice.

We all occasionally require moments that extend beyond the physical practice of yoga. This retreat invites you to engage in a thoughtful and personalized self-study experience. Take the opportunity to delve into the intricacies of yoga poses, deeply explore your body's movements within them, and reflect upon your evolving needs and desires within your yoga journey. As life undergoes its natural transformations, this retreat warmly provides a nurturing space for self-discovery and alignment with your evolving requirements:

• Improved Yoga Ability: The primary benefit of attending this one-day Yoga Retreat is the opportunity to level up your yoga practice under Amber's expert guidance. Whether you're a seasoned yogi looking to refine your postures or a beginner eager to learn the fundamentals, Amber's wealth of experience ensures a transformative experience.

• Strength and Flexibility: Through dedicated yoga sessions led by Amber, you'll work on increasing your strength and flexibility. These sessions are designed to empower you in your physical abilities, helping you progress in your yoga journey.

• Delicious Vegetarian Lunch: Enjoy a mouthwatering vegetarian lunch as part of the retreat. A nutritious and delicious meal will be provided, ensuring you're properly fueled and energized for the day's yoga activities. This meal will not only tantalize your taste buds but also align with the principles of yoga and mindful eating.

• Yoga Community: One of the most valuable aspects of any yoga retreat is the sense of community and connection with like-minded individuals. You'll have the opportunity to meet and bond with fellow yoga enthusiasts, share experiences, and create lasting connections, all while benefiting from Amber's extensive expertise in yoga