I’m so grateful to have you explore Wellness with Amber, your haven for Holistic Living.

I'm Amber, your seasoned guide on this transformative journey. Based on the stunning Sunshine Coast, Queensland, I'm not just a certified yoga instructor but also an Executive Wellbeing Coach with a global touch. My passion extends beyond local horizons, reaching individuals worldwide seeking a personalized path to optimal well-being.

Picture this: while I call the Sunshine Coast home, my coaching sessions are crafted to fit seamlessly into your global lifestyle. Through private online sessions, I bridge the gap, ensuring you feel supported no matter where in the world your journey takes you. Whether it's a quick 15-minute call during your bustling day or a deep-dive 2-hour Zoom session, we tailor our conversations to suit your unique needs and aspirations.

Wellness, to me, is a dynamic dance of personal growth, and my style reflects just that. With over 25 years of experience, I blend Hatha, Vinyasa, and Ashtanga Yoga in a way that mirrors my dynamic personality. From teaching in the UK, Bali, to right here in Australia, my love for yoga has transcended borders. As the proud founder of Yoga with Amber Studio, I foster a global community, uniting yogis in Sydney, Noosa, Bali, Singapore and Europe.

In our journey together, my mission is clear: empower you not only to excel in your life but also shield yourself from burnout, depletion of energy, and the overwhelming sense of disconnection.

Your potential, boundless as an untapped reservoir, is the focus. We navigate obstacles together, whether they're across continents or within the depths of your own mind.

So, if you're seeking a wellness companion who understands the demands of a global lifestyle, I'm here – your passionate cheerleader, ready to guide you through the exploration of new dimensions, ensuring your flourishing knows no bounds. Welcome to a journey crafted for you, wherever you are in the world.

Hi, Welcome!

My Approach

It all begins with an idea. Maybe you know your wellness could be better. Maybe you used to be fit, have a stronger body and more clarity of mind. Or maybe you just feel like you need direction and a place to start. Perhaps you have become disconnected with what is the right thing to do.

Whatever it is, I get it, I have been there, and I promise and guarantee I can help you. Change is hard for everyone, but trying to change your lifestyle by yourself can be an overwhelming task.

Dream it

Imagine, three months from now, you wake up after having a restful, excellent sleep.  You calmly pour your coffee, make school lunches and pack everyone off to school. Your workday doesn’t always run smoothly, but you have the tools to navigate through the issues. You fuel your body with delicious, nourishing food. You have a daily yoga and breathing practice, your body feels strong, and you no longer have that angst of ‘there are not enough hours in the day’. Relationships are good. You feel calm and connected to all that you hold close.

Work on a strategy a plan

Often we know that our wellness is not where we want it to be; we know we could do it so much better. Wellness is an area in our lives that we would love to have a mindful priority over, but wellness gets put on the back burner with the busyness of life.

Commit to it

Once you're ready to make a change, the difficult part is committing and following through. I am here every step of the way to work with you, to support you and to be your best cheerleader on this wellness journey, and it is a journey!

The packages I have put together are designed to create change and transformation. A long-lasting lifestyle change that is built on over months and years.