Start your Yoga Journey


Final cover of book.png

Writing a book was no small feet for me and I am so excited for you to be here and for you to read this book.

My intention and hope to writing this eBook is to Inspire you to want to do a do Yoga. A regular practice is key to creating the discipline of Yoga.

In this book you will find:

  • Tips on how to do create a practice

  • Ways to motivate yourself to practice when you might not feel like it.

  • Solid reasons as to why we all need this over the age of 40.

Reaching the age of 50 I know how good my body and my mind feel from doing Yoga for all these years.

Its Never too late to start.